I chose the name ‘Therapala’ (derived from the ancient Greek word for healing, ‘therapela’) as I believe being able to talk openly in a warm, calm and welcoming space is truly therapeutic.

Hi, my name is Katie Page and welcome to Therapala Counselling in Great Dunmow

Anxiety, stress and panic attacks can deeply impact our lives and stop us feeling positive, happy or able to enjoy life fully. A healthy work/life balance becomes impossible to achieve and every aspect of our wellbeing begins to suffer as a result.

Our relationships can suffer intolerable strain when repeated arguments, anger and distance are caused by poor communication, a loss of trust, intimacy or outside influences.

Or sometimes things have happened in our childhoods that affect our day to day lives leaving us feeling overwhelmed with unhappiness and depression.

This is where I can help.

Before training to become a qualified Psychotherapeutic and Relationship Counsellor I spent over twenty years recruiting for some of the world’s leading companies, guiding and coaching professionals from graduates to board level executives, gaining huge insight into peoples lives and the difficulties experienced when trying to maintain a healthy work/life balance.

My approach to psychotherapy and relationship counselling is founded on bringing the same high level of professionalism whilst working in a uniquely personal way with you, or you and your partner. I help by reducing psychological distress to a manageable level, improving communication with self, partners and those around you and increasing positivity both in self and relationships. When you are ready to leave counselling you will feel able to cope again, trust in the choices and decisions you make and generally feel much stronger, positive and comfortable with yourself and with those you are close to.

I know the prospect of opening up to a complete stranger can sometimes feel quite daunting however you will find I bring lightness, warmth and humour to our sessions and you will quickly feel relaxed and at ease.

I offer a free telephone consultation so we can talk through any concerns or worries you may have, discuss what you are looking for, and give you an opportunity to see whether you would feel comfortable working with me. To arrange this please visit my appointments page or click on the link below. If you prefer, you can call, text, or pop me an email with any questions you may have and to arrange a mutually convenient time.

Qualifications

BA (Hons) First Class Degree in Person-Centred Counselling – Colchester Institute

Couples Counselling – The Counselling Academy

NCFE Diploma in Integrative Counselling Studies, Level 3 – Havering College

Psychosexual Issues.

Finding Your Way Mentor Training (for young people) – The Surrey Care Trust

Enhanced DBS Certificate

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